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Showing posts from March, 2015

Allana Pratt, Intimacy Expert - Are my fighting parents the reason I’m single?

Coach Allana Pratt was asked, “My parents fought a lot when I was younger and I feel as if that is the reason why I am 25 and have never been in a relationship. How can I get past this hangup? Sounds like you’re ready to do some healing, love. Great. It’s easy to just stay busy, so I honor you for your willingness to look, feel, breathe and tell the truth. While you may have developed certain beliefs, survival mechanisms and behaviors based on watching your parents fight, let’s not give them power of your life today here and now, yes? Let’s dive in and heal, shift, change and get you back to CHOICE so that you can have a relationship with works for you. Let’s use the context of what they showed you, not as an excuse to hide or doubt or paralyze in fear… instead let’s use it as great information of what you don’t want, so you can choose what you do want, and you can get clear about WHY and then FEEL the feelings of what you choose and move in the direction of that. I am not sure if

Allana Pratt, Intimacy Expert - How to go from Devastated to Delicious after a Divorce

I remember when my husband and I separated, he went off to NYC to get laid for the weekend. Lovely. Then he married MY female financial advisor who found out a millionaire was on the loose. Ouch. When my clients tell me war stories of him leaving her for a younger woman, her taking him to the cleaners, the betrayals, abandonment and cruelty that goes on, the first thing to help them out of stuck sorrow is to get angry. There is a honoring time and place for authentic tears, yet so many of us stay there FAR too long and become sorry ass victims because it’s not socially acceptable to swear like a sailor, stick pins in a voodoo doll, and get friggen’ pissed! Janet, during a strategy session, regained her power, potency, vibrancy and vitality by just letting ‘er rip! Now I don’t suggest you yell at HIM or HER… that’s abuse, yet let it out! We started hysterically laughing in the end! Standing up for yourself feels AMAZING! Next is ravishing responsibility. Sober genuine honest truth te