Have you noticed? People like complicated things to cure their sickness. They opt for radical surgery. Expensive medicines. Cutting-edge medical treatments. Even “natural” health isn’t exempted from this tendency for the sophisticated. When people come to me and ask for “natural” health advice, they still expect something complicated. They expect me to say, “For your disease, you need to eat this rare fruit from the Galapagos island combined with the raw liver of a lizard that you can only find in the Himalayan mountains…” They get so absolutely disappointed when I tell them, “I think you need to drink more water every day,” or “I think you need to walk more…” Bewildered, they ask, “Uh, my disease is serious. Is there anything else you can tell me?” I tell them, “Oh, serious, huh? Okay, seriously drink water. And seriously walk every day.” Obviously, there are health issues that do need serious medical attention. But even as you take the path of modern medicine, you nee