Skip to main content

Morgana - Weight Loss for Body, Mind and Soul with JJ Flizanes | Morgana Radio

Weight loss doesn’t come from diet and exercise…

JJ Flizanes shares the hard science and spiritual principles of “Invisible Fitness for effective weigh loss and life success… and she walks you through her 5 Steps to Release Weight and Body Shame.

JJ was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine, is an Empowerment Strategist and host of several podcasts. An Amazon best-selling author, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox and KTLA.

There is NO wealth without health.

In this episode of Morgana Radio, you will learn:

  • What “Inner Fitness” is, and why it matters
  • Why dieting and exercise is hurting us and not producing the results we want
  • The real mind-body-soul connection for lasting success and happiness
  • What you need to do–and in what order!–to drop weight and keep it off
  • Biochemical cravings vs emotional eating
  • The connection between fitness and love

JJ’s free gift:

Download JJ’s best-selling book:
The Invisible Formula: 5 Secrets to Releasing Body Weight and Shame

 

Subscribe to the Show


(Click here for non-iTunes feed)

Save

Save

Save

Save

Save

The post Weight Loss for Body, Mind and Soul with JJ Flizanes | Morgana Radio appeared first on Morgana Rae & Charmed Life Coaching, Inc..



via Morgana Rae & Charmed Life Coaching, Inc. https://ift.tt/2MH97Xq
Labels:

Comments

Post a Comment

Popular posts from this blog

Allana Pratt, Intimacy Expert - My boyfriend’s messaging strange women

Question: Do you have any idea why a man would start instant messaging strange woman after being in a five year relationship. Said he was “stupid” and wasn’t physical with anybody. I guess you can say I have trust issues. Answers: Ouch! I am so sorry. Do I have any idea why? Here is what I have learned, first off I am really sorry because that really hurts. If you have trust issues especially, that would hurt and sting even more. So first something about trust and then something about men. Trust: When we trust, it’s not that we trust someone to be perfect. That sets us up for failure because no one is perfect and you can’t control anybody. That is insanity if we try to control another and put all of our power – making sure they be a certain way to so that we are safe. Instead, find that safety and trust inside you. That safety being that capacity to discern and know that come what may, you’ve got your own back – you can take care of yourself. It takes a lot of pressure off of other...
Post a Comment
Read more

How to Set Priorities Using the ABCDE Method - Brian Tracy

The more thought you invest into setting priorities before you begin a task, the faster you will get the important things done. The more important and valuable the task is to you, the more motivated you are to overcome procrastination and launch yourself into the job. William Matthews said,  “The first law of success is concentration – to bend all the energies to one point, and to go directly to that point, looking neither to the right or to the left.” Today, I want to share a method of time-management for setting priorities that I’ve been using for years, called the ABCDE method. FREE TIME MANAGEMENT TOOL: Download the ABCDE Checklist PDF The ABCDE Method The ABCDE Method is a powerful priority setting technique that you can use every single day. This technique is so simple and effective that it can make you one of the most efficient and effective people in your field. The ABCDE list is a to-do list on steroids when it comes to learning how to prioritize . The power of t...
Post a Comment
Read more

Eva Jannotta - Kelly Roach, Business Growth Coach — Glambition Radio Episode 168 with Ali Brown

‘Nothing is worth this.’ That’s how my client Kelly Roach describes the moment she knew the madness had to stop. She had the launch plans, landing pages, and email funnels for her successful coaching business, but not only was it becoming less effective — she was burning out. Today on GlambitionRadio.com, Kelly reveals how she […] via Ali Brown http://bit.ly/2MLCPv0
Post a Comment
Read more