Morgana - Weight Loss for Body, Mind and Soul with JJ Flizanes

Morgana - Weight Loss for Body, Mind and Soul with JJ Flizanes | Morgana Radio

Weight loss doesn’t come from diet and exercise…

JJ Flizanes shares the hard science and spiritual principles of “Invisible Fitness for effective weigh loss and life success… and she walks you through her 5 Steps to Release Weight and Body Shame.

JJ was named Best Personal Trainer in Los Angeles by Elite Traveler Magazine, is an Empowerment Strategist and host of several podcasts. An Amazon best-selling author, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox and KTLA.

There is NO wealth without health.

In this episode of Morgana Radio, you will learn:

What “Inner Fitness” is, and why it matters
Why dieting and exercise is hurting us and not producing the results we want
The real mind-body-soul connection for lasting success and happiness
What you need to do–and in what order!–to drop weight and keep it off
Biochemical cravings vs emotional eating
The connection between fitness and love

JJ’s free gift:

Download JJ’s best-selling book:
The Invisible Formula: 5 Secrets to Releasing Body Weight and Shame

Subscribe to the Show

(Click here for non-iTunes feed )

Save

The post Weight Loss for Body, Mind and Soul with JJ Flizanes | Morgana Radio appeared first on Morgana Rae & Charmed Life Coaching, Inc..

via Morgana Rae & Charmed Life Coaching, Inc. https://ift.tt/2MH97Xq

Comments

lynda - Jane Wurwand, Founder of Dermalogica, this week on Glambition Radio

Jane Wurwand is not only the founder of the #1 brand of skin care in the world, but she’s also changing women’s lives on a global level . I’m thrilled to have her as my guest on today’s episode of Glambition Radio . Jane (originally from the UK) and her husband launched their business back in 1983 in Marina del Rey, CA with $14,000, no bank loans and no investors. Today, Dermalogica boasts sales of more than $250,000 million a year and is sold in 86 countries around the world! It’s a true rags-to-riches story, and she tells all in our interview . What many people may not know about Jane is that she is also fighting to empower women all over the world. She founded FITE , Financial Independence Through Entrepreneurship, which invests in local grassroots initiatives to help women and girls become leaders . To date, her FITE program has helped fund more than 40,000 loans for women to start or grow businesses in over 65 countries! (Visit JoinFITE.org to see how you can get involved.) O

SMART Goals 101: Goal Setting Examples, Templates, and Tips - Brian Tracy

I think you’ll agree with me when I say: We’ve all heard that SMART goals are important . But a lot of people are left with questions about them, for example: What exactly are they? How do we use them correctly? Are they really contributing to your success? Here’s the deal: When it comes to achieving success, one of the most important steps that you can take is setting good goals. It is also important to recognize, though, that not all goals are created equal. In this article, we’ll take a look at a special class of goals called SMART goals and how you can use them to heighten your chances of success. FREE SUCCESS TOOL: Brian Tracy’s 14-Step-Goal-Setting Guide What is a Goal? A goal can be any objective that you set for yourself and push yourself to achieve. Sometimes that goal may be small (like waking up an hour earlier than you normally do) and sometimes it may be larger (like earning a promotion). But here’s the kicker: While having goals of all kinds is almost

bosanchez - The Bias of Fathers

One day, I was at a Christmas party. And parents were forcing their small kids to sing, bribing them with lollipops to banana splits to doll houses to Boracay vacations. One father — a friend of mine whose name I won’t divulge as it would be hazardous to my health — brought his little five-year-old daughter to the front. Because he even had a Minus One prepared, we thought, “She must really be a good singer.” So everyone clapped their hands and cheered as the music started. Then the five-year-old began to sing. Or at least made some kind of sharp noise. But she didn’t get one key right. The cute little girl was absolutely tone deaf. From beginning to end, she sounded so awful, the experience was similar to having an endoscopy without the anesthesia. But the father was right beside me, still taking photos, still smiling from ear to ear, his eyes glued to his little daughter. He looked at me and smiled, “She may not sound right, but can you see how lovely she sways her hips?” Th

Collection of Motivational Speakers

Search This Blog