Skip to main content

Allana Pratt, Intimacy Expert - Should you spy on your partner if you think he or she is cheating?

Allana Pratt, Relationship Expert You know the whole ‘do unto others’… rights?

So how would you feel if someone spied on you? Read your email? Stole your phone? Followed you in your car? Sent a private investigator to follow you?


If you suspect something, talk to your partner about it. Notice I didn’t say confront, corner or accuse. This is time to soften your edges, get vulnerable, and get real about what’s not working in your relationship, express your fears. If you don’t make it safe to talk about what’s not working, then people tend to feel validated for doing things that harm the relationship, to assert themselves. Yet if you have a policy to be in allowance of what’s true for one another and you agree to stay and contribute to one another so long as what they choose works for you, it’s always safe to be real.


It’s when we deny a part of ourselves, hide it, stop hanging with our friends, let go of our favorite hobby, stop kissing like that because they hate it, stop wearing that because they don’t like it… can you feel yourself getting smaller and your life force energy getting weaker? Can you sense how resentments would grow, and expand until one day someone tells you they LOVE horseback riding or adore wearing huge funky scarves and VOILA! Validation! They SEE me! They GET me and before you know it… infidelity.


What if it never got to that stage because you decided 1. to honor you 2. to honor your partner 3. to tell the truth and to 4. live your truth, free of judgment of self or other, focusing on what you could contribute to one another’s lives to make it more delicious? And only choose someone with which that would work?


How yummy would that be? How void of spying would that be? Be willing to have clear communication at the beginning and watch how your relationship can get stronger over time as more respect, honor and joyous experiences unfold.


The post Should you spy on your partner if you think he or she is cheating? appeared first on Allana Pratt.






via Allana Pratt http://allanapratt.com/for-couples/should-you-spy-on-your-partner-if-you-think-he-or-she-is-cheating/

Comments

Popular posts from this blog

lynda - Jane Wurwand, Founder of Dermalogica, this week on Glambition Radio

Jane Wurwand is not only the founder of the #1 brand of skin care in the world, but she’s also changing women’s lives on a global level . I’m thrilled to have her as my guest on today’s episode of Glambition Radio . Jane (originally from the UK) and her husband launched their business back in 1983 in Marina del Rey, CA with $14,000, no bank loans and no investors. Today, Dermalogica boasts sales of more than $250,000 million a year and is sold in 86 countries around the world! It’s a true rags-to-riches story, and she tells all in our interview . What many people may not know about Jane is that she is also fighting to empower women all over the world. She founded FITE , Financial Independence Through Entrepreneurship, which invests in local grassroots initiatives to help women and girls become leaders . To date, her FITE program has helped fund more than 40,000 loans for women to start or grow businesses in over 65 countries! (Visit JoinFITE.org to see how you can get involved.) O

SMART Goals 101: Goal Setting Examples, Templates, and Tips - Brian Tracy

I think you’ll agree with me when I say: We’ve all heard that SMART goals are important . But a lot of people are left with questions about them, for example: What exactly are they? How do we use them correctly? Are they really contributing to your success? Here’s the deal: When it comes to achieving success, one of the most important steps that you can take is setting good goals. It is also important to recognize, though, that not all goals are created equal. In this article, we’ll take a look at a special class of goals called SMART goals and how you can use them to heighten your chances of success. FREE SUCCESS TOOL: Brian Tracy’s 14-Step-Goal-Setting Guide What is a Goal? A goal can be any objective that you set for yourself and push yourself to achieve. Sometimes that goal may be small (like waking up an hour earlier than you normally do) and sometimes it may be larger (like earning a promotion). But here’s the kicker: While having goals of all kinds is almost

bosanchez - The Bias of Fathers

One day, I was at a Christmas party. And parents were forcing their small kids to sing, bribing them with lollipops to banana splits to doll houses to Boracay vacations. One father — a friend of mine whose name I won’t divulge as it would be hazardous to my health — brought his little five-year-old daughter to the front. Because he even had a Minus One prepared, we thought, “She must really be a good singer.” So everyone clapped their hands and cheered as the music started. Then the five-year-old began to sing. Or at least made some kind of sharp noise.  But she didn’t get one key right. The cute little girl was absolutely tone deaf. From beginning to end, she sounded so awful, the experience was similar to having an endoscopy without the anesthesia. But the father was right beside me, still taking photos, still smiling from ear to ear, his eyes glued to his little daughter. He looked at me and smiled, “She may not sound right, but can you see how lovely she sways her hips?” Th