Allana Pratt, Intimacy Expert - Surviving The Walk Of Shame

woman-284621_960_720

Question: I am in my third year of college and just did my first “walk of shame”. It was humiliating. I could feel the eyes on me and the judgment. There has to be a better way – this can’t be my college experience.

Answer: LOVE THIS QUESTION!!!

JUST talked to a client about this last week.

First, we are always at choice at how we see any situation.

I say choose the way the empowers you!

Thus we destroyed the whole idea of a Walk of Shame.

Instead we call it the Walk of Swagger for guys… the Walk of Sass for women… all based Gratitude for having consensual SEX!

According to the Kinsey Institute, about 75% of single females and 50% of single guys haven’t had sex for a year!

SEX IS FABULOUS!!! Touch is healing. There is no reason to be ashamed about a glorious experience of pleasure!

Just because you don’t want to marry the person doesn’t mean you need to sneak away thinking either of you did something wrong.

How demeaning to the passion and deliciousness that was exchanged!

Just be straight, upfront, grateful and honest.

Now, if you wake up with a different stranger every morning for the past 3 months, I’d suggest some coaching for you’re trying to fill a void in your heart with external validation.

Yet after a wonderful night of pleasure, waking up alone can really sting, but a grateful kiss or beautiful note of blissful appreciation saying Thank you… makes the transition easier, and it’s far classier.

When will people have the courage to be straight with one another, honor and celebrate the beauty of their sexual-ness, and stop judging one of the most glorious expressions of pleasure on the planet!?

I say honor your partner by talking straight about expectations, no games or manipulations, be authentic, be safe, and definitely have WAY too much fun! Life is challenging enough, celebrate the beauty of connection.. and walk away nourished, filled, opened and appreciated, with a little spring in your step.

All my love,

The post Surviving The Walk Of Shame appeared first on Allana Pratt.

via Allana Pratt http://ift.tt/1QJcI2w

Comments

lynda - Jane Wurwand, Founder of Dermalogica, this week on Glambition Radio

Jane Wurwand is not only the founder of the #1 brand of skin care in the world, but she’s also changing women’s lives on a global level . I’m thrilled to have her as my guest on today’s episode of Glambition Radio . Jane (originally from the UK) and her husband launched their business back in 1983 in Marina del Rey, CA with $14,000, no bank loans and no investors. Today, Dermalogica boasts sales of more than $250,000 million a year and is sold in 86 countries around the world! It’s a true rags-to-riches story, and she tells all in our interview . What many people may not know about Jane is that she is also fighting to empower women all over the world. She founded FITE , Financial Independence Through Entrepreneurship, which invests in local grassroots initiatives to help women and girls become leaders . To date, her FITE program has helped fund more than 40,000 loans for women to start or grow businesses in over 65 countries! (Visit JoinFITE.org to see how you can get involved.) O...

SMART Goals 101: Goal Setting Examples, Templates, and Tips - Brian Tracy

I think you’ll agree with me when I say: We’ve all heard that SMART goals are important . But a lot of people are left with questions about them, for example: What exactly are they? How do we use them correctly? Are they really contributing to your success? Here’s the deal: When it comes to achieving success, one of the most important steps that you can take is setting good goals. It is also important to recognize, though, that not all goals are created equal. In this article, we’ll take a look at a special class of goals called SMART goals and how you can use them to heighten your chances of success. FREE SUCCESS TOOL: Brian Tracy’s 14-Step-Goal-Setting Guide What is a Goal? A goal can be any objective that you set for yourself and push yourself to achieve. Sometimes that goal may be small (like waking up an hour earlier than you normally do) and sometimes it may be larger (like earning a promotion). But here’s the kicker: While having goals of all kinds is almost ...

How to Set Priorities Using the ABCDE Method - Brian Tracy

The more thought you invest into setting priorities before you begin a task, the faster you will get the important things done. The more important and valuable the task is to you, the more motivated you are to overcome procrastination and launch yourself into the job. William Matthews said, “The first law of success is concentration – to bend all the energies to one point, and to go directly to that point, looking neither to the right or to the left.” Today, I want to share a method of time-management for setting priorities that I’ve been using for years, called the ABCDE method. FREE TIME MANAGEMENT TOOL: Download the ABCDE Checklist PDF The ABCDE Method The ABCDE Method is a powerful priority setting technique that you can use every single day. This technique is so simple and effective that it can make you one of the most efficient and effective people in your field. The ABCDE list is a to-do list on steroids when it comes to learning how to prioritize . The power of t...

Collection of Motivational Speakers

Search This Blog