Skip to main content

How to Live in the Moment & Appreciate What You Have With These Tips - Brian Tracy

how-to-appreciate-the-present

There is a saying, “Stop and smell the roses.” It doesn’t mean to simply smell flowers, it means to live in the moment with a great appreciation for the present and the things around you.

So let me ask you…

Do you ever, stop to smell the roses?”

It’s very easy to get completely caught up in planning for the future, that we often forget to take the time to appreciate the wonderful things happening in our daily lives.

I’d like to offer 3 things you can do today to live in the present and start appreciating the moment.

1) Become Very Self-Aware

The first thing you can do to live in the present is to become very self-aware.

To perform your best, acknowledge the beauty of your life and be happy, you need to know who you are and why you think and feel the way you do. You are where you are and what you are because of yourself.

You have gotten yourself to where you are as the result of the choices and decisions that you have made in the past.  If you want to be somewhere else in the future, it is up to you to make new and better choices and decisions in the present.

2) Embrace Your Natural State of Being in Life

Next, start to embrace your natural state of being in life.

Your normal, natural, healthy state of being alive is a wonderful gift and should be treated that way.

Try to tune into the amount of joy you experience and the number of times you laugh on a daily basis, to demonstrate the fullness of your current life position. Acknowledge these moments and be grateful for them each time that they happen.

Eventually, reacting to these moments with gratitude will become a habit, and you will start to feel happier all the time.

3) Develop an Attitude of Gratitude

Lastly, if you want to be truly present and benefit from appreciating your daily life, you must develop an attitude of gratitude.

The habit of feeling grateful and expressing that gratitude to other people, by saying “thank you” to those in your life, and to yourself for all of the wonderful things in your life every day will have amazing effects on your personality, and your ability to live in the present.

An attitude of gratitude makes you a warmer, friendlier, and more genial. An attitude of gratitude makes you more sensitive and more aware of others around you and your environment.

The more gratitude you have, and the more gratitude you express, the happier and brighter your life will become.

When we are thankful to others and express a wonderful attitude to those around us on a regular basis, we can change the lives of others as well as our own.

Start each morning by saying, “I believe something wonderful is going to happen to me today.”

Repeat it over and over.

What are 2 things in your daily life that you are grateful for?

Leave a comment below, and I’ll be sure to follow up with you.

To learn more about appreciating the present and fulfilling your true purpose, click the button below to get my free guide: Living By Your Personal Code.

 

Untitled design (1)

 


Watch the Video


Shareable Quote

Brian-Tracy-Quote-an-Attitude-of-positive-expectation

How to Live in the Moment & Appreciate What You Have With These Tips is a post from: Brian Tracy's Blog



via Brian Tracy's Blog http://ift.tt/2dxPnVb

Comments

Popular posts from this blog

Allana Pratt, Intimacy Expert - My boyfriend’s messaging strange women

Question: Do you have any idea why a man would start instant messaging strange woman after being in a five year relationship. Said he was “stupid” and wasn’t physical with anybody. I guess you can say I have trust issues. Answers: Ouch! I am so sorry. Do I have any idea why? Here is what I have learned, first off I am really sorry because that really hurts. If you have trust issues especially, that would hurt and sting even more. So first something about trust and then something about men. Trust: When we trust, it’s not that we trust someone to be perfect. That sets us up for failure because no one is perfect and you can’t control anybody. That is insanity if we try to control another and put all of our power – making sure they be a certain way to so that we are safe. Instead, find that safety and trust inside you. That safety being that capacity to discern and know that come what may, you’ve got your own back – you can take care of yourself. It takes a lot of pressure off of other...

How to Set Priorities Using the ABCDE Method - Brian Tracy

The more thought you invest into setting priorities before you begin a task, the faster you will get the important things done. The more important and valuable the task is to you, the more motivated you are to overcome procrastination and launch yourself into the job. William Matthews said,  “The first law of success is concentration – to bend all the energies to one point, and to go directly to that point, looking neither to the right or to the left.” Today, I want to share a method of time-management for setting priorities that I’ve been using for years, called the ABCDE method. FREE TIME MANAGEMENT TOOL: Download the ABCDE Checklist PDF The ABCDE Method The ABCDE Method is a powerful priority setting technique that you can use every single day. This technique is so simple and effective that it can make you one of the most efficient and effective people in your field. The ABCDE list is a to-do list on steroids when it comes to learning how to prioritize . The power of t...

Eva Jannotta - Kelly Roach, Business Growth Coach — Glambition Radio Episode 168 with Ali Brown

‘Nothing is worth this.’ That’s how my client Kelly Roach describes the moment she knew the madness had to stop. She had the launch plans, landing pages, and email funnels for her successful coaching business, but not only was it becoming less effective — she was burning out. Today on GlambitionRadio.com, Kelly reveals how she […] via Ali Brown http://bit.ly/2MLCPv0