Skip to main content

Allana - Practical Living Sexy Tips for Women Over 50

I remember sitting in Leeza Gibbon’s office when she got the call for Dancing with the Stars… all her producers came running in saying You HAVE to do it! You HAVE to do it! How does it get even better than to be interviewing me, a life coach, during a moment like this?


One of her main concerns (beyond the time commitment, her kids, her business, her Leeza’s Place) was 52 million people seeing her thighs as she turned 50 for the whole world to see.


Totally valid, right?


And yet isn’t it wild that our point of view creates our reality?


50 was a big moment for her… it had a lot of meaning for her and of societies steeped in it… and thus was a great chance for us to let all that go and get to HER truth.


From the viewpoint of inspiring women (of any age yet certainly 50+) to BE vibrant, sexy, expressed, sensual, own their unique beauty, dissolve the ultimate competition of a reality show and drop into the inspiration of giving women permission to risk, play, DANCE, have adventures… we discovered that inspiring that possibility in women’s lives was far more expansive than worrying about her 50 yr. old thighs.


Which were pretty hot already and with the dancing and Pilates she did in training, became even more elegant.


I watched her get out of her own way, and while grueling with rehearsals and keeping all the plates of her life spinning… she went for it, she gave the PROCESS her all and inspired ME to show up in my life even more.


So any over 50 luscious ladies reading this… what’s possible for you if you destroy and uncreate all your judgments of what 50 means? Of what you’re ‘allowed’ to be, do, have, create? What if this was the beginning of the most delicious phase of your life?


Dr. Christiane Northrup told me her living room has no furniture in it because she Tango dances regularly.


I’m interviewing Sheila Kelly of the S Factor and I don’t know how old she is yet that hot lady still swings on her pole!


Decide you MATTER, your sensuality like a plant, needs water sunshine and rich fertilizer to grow. Ask yourself how you could honor your sensuality today, and then do it. Put it in the calendar and stick to it as if it’s an appointment to meet the Queen… cuz it is… Queen YOU.


Deliciously, Allana


The post Practical Living Sexy Tips for Women Over 50 appeared first on Allana Pratt.






via Allana Pratt http://allanapratt.com/feminine-empowerment/practical-living-sexy-tips-women-over-50/

Comments

Popular posts from this blog

How to Set Priorities Using the ABCDE Method - Brian Tracy

The more thought you invest into setting priorities before you begin a task, the faster you will get the important things done. The more important and valuable the task is to you, the more motivated you are to overcome procrastination and launch yourself into the job. William Matthews said,  “The first law of success is concentration – to bend all the energies to one point, and to go directly to that point, looking neither to the right or to the left.” Today, I want to share a method of time-management for setting priorities that I’ve been using for years, called the ABCDE method. FREE TIME MANAGEMENT TOOL: Download the ABCDE Checklist PDF The ABCDE Method The ABCDE Method is a powerful priority setting technique that you can use every single day. This technique is so simple and effective that it can make you one of the most efficient and effective people in your field. The ABCDE list is a to-do list on steroids when it comes to learning how to prioritize . The power of t...

lynda - Jane Wurwand, Founder of Dermalogica, this week on Glambition Radio

Jane Wurwand is not only the founder of the #1 brand of skin care in the world, but she’s also changing women’s lives on a global level . I’m thrilled to have her as my guest on today’s episode of Glambition Radio . Jane (originally from the UK) and her husband launched their business back in 1983 in Marina del Rey, CA with $14,000, no bank loans and no investors. Today, Dermalogica boasts sales of more than $250,000 million a year and is sold in 86 countries around the world! It’s a true rags-to-riches story, and she tells all in our interview . What many people may not know about Jane is that she is also fighting to empower women all over the world. She founded FITE , Financial Independence Through Entrepreneurship, which invests in local grassroots initiatives to help women and girls become leaders . To date, her FITE program has helped fund more than 40,000 loans for women to start or grow businesses in over 65 countries! (Visit JoinFITE.org to see how you can get involved.) O...

SMART Goals 101: Goal Setting Examples, Templates, and Tips - Brian Tracy

I think you’ll agree with me when I say: We’ve all heard that SMART goals are important . But a lot of people are left with questions about them, for example: What exactly are they? How do we use them correctly? Are they really contributing to your success? Here’s the deal: When it comes to achieving success, one of the most important steps that you can take is setting good goals. It is also important to recognize, though, that not all goals are created equal. In this article, we’ll take a look at a special class of goals called SMART goals and how you can use them to heighten your chances of success. FREE SUCCESS TOOL: Brian Tracy’s 14-Step-Goal-Setting Guide What is a Goal? A goal can be any objective that you set for yourself and push yourself to achieve. Sometimes that goal may be small (like waking up an hour earlier than you normally do) and sometimes it may be larger (like earning a promotion). But here’s the kicker: While having goals of all kinds is almost ...