Skip to main content

Allana - Practical Living Sexy Tips for Women Over 50

I remember sitting in Leeza Gibbon’s office when she got the call for Dancing with the Stars… all her producers came running in saying You HAVE to do it! You HAVE to do it! How does it get even better than to be interviewing me, a life coach, during a moment like this?


One of her main concerns (beyond the time commitment, her kids, her business, her Leeza’s Place) was 52 million people seeing her thighs as she turned 50 for the whole world to see.


Totally valid, right?


And yet isn’t it wild that our point of view creates our reality?


50 was a big moment for her… it had a lot of meaning for her and of societies steeped in it… and thus was a great chance for us to let all that go and get to HER truth.


From the viewpoint of inspiring women (of any age yet certainly 50+) to BE vibrant, sexy, expressed, sensual, own their unique beauty, dissolve the ultimate competition of a reality show and drop into the inspiration of giving women permission to risk, play, DANCE, have adventures… we discovered that inspiring that possibility in women’s lives was far more expansive than worrying about her 50 yr. old thighs.


Which were pretty hot already and with the dancing and Pilates she did in training, became even more elegant.


I watched her get out of her own way, and while grueling with rehearsals and keeping all the plates of her life spinning… she went for it, she gave the PROCESS her all and inspired ME to show up in my life even more.


So any over 50 luscious ladies reading this… what’s possible for you if you destroy and uncreate all your judgments of what 50 means? Of what you’re ‘allowed’ to be, do, have, create? What if this was the beginning of the most delicious phase of your life?


Dr. Christiane Northrup told me her living room has no furniture in it because she Tango dances regularly.


I’m interviewing Sheila Kelly of the S Factor and I don’t know how old she is yet that hot lady still swings on her pole!


Decide you MATTER, your sensuality like a plant, needs water sunshine and rich fertilizer to grow. Ask yourself how you could honor your sensuality today, and then do it. Put it in the calendar and stick to it as if it’s an appointment to meet the Queen… cuz it is… Queen YOU.


Deliciously, Allana


The post Practical Living Sexy Tips for Women Over 50 appeared first on Allana Pratt.






via Allana Pratt http://allanapratt.com/feminine-empowerment/practical-living-sexy-tips-women-over-50/

Comments

Popular posts from this blog

bosanchez -

  Seeing Only Red in a Sea of Blue   In my talks, I often play this game with the audience. I ask them to look around the room and count how many red shirts there are. After half-a-minute, I tell them to close their eyes. I ask them, “Are you ready with your answer?” They all reply with a resounding yes. Then I ask them, “Okay. How many blue shirts did you see?” They burst out laughing. And they try to guess. But no one gets the right answer. Why? Because they weren’t focused on the blue shirts but on the red. The point of this little exercise is to show them that every reality, every situation, every circumstance always has many sides. But we only see one side! Always.   You’re Not a Grasshopper   Let me tell you one of my all-time favorite stories in the Bible. The Israelites who escaped Egypt (think “Ten Commandments” with Charlton Heston) were now at the edge of the Promised Land. Not knowing what it was like, they sent 12 spies to scout the land i...

Allana Pratt, Intimacy Expert - My boyfriend’s messaging strange women

Question: Do you have any idea why a man would start instant messaging strange woman after being in a five year relationship. Said he was “stupid” and wasn’t physical with anybody. I guess you can say I have trust issues. Answers: Ouch! I am so sorry. Do I have any idea why? Here is what I have learned, first off I am really sorry because that really hurts. If you have trust issues especially, that would hurt and sting even more. So first something about trust and then something about men. Trust: When we trust, it’s not that we trust someone to be perfect. That sets us up for failure because no one is perfect and you can’t control anybody. That is insanity if we try to control another and put all of our power – making sure they be a certain way to so that we are safe. Instead, find that safety and trust inside you. That safety being that capacity to discern and know that come what may, you’ve got your own back – you can take care of yourself. It takes a lot of pressure off of other...

Allana Pratt, Intimacy Expert - Stuck In The Middle

Question: I don’t want to be in the middle of this! My boyfriend’s mother is sick and he wants to move back home to be closer to her. His mother HATES me and he wants me to go with him. The doctor’s are saying the outlook is not positive and I want him to be there for his mother but I don’t think I am a big enough person to put our issues aside to endure her. Am I horrible? Answer: Yes, you are a horrible horrible person and you’re going to hell. KIDDING!!!!!! You are magnificent and courageous and willing to tell the truth… and I find that inspiring I think it’s very important for people to be given the option to spend time with their parents as they die because sometimes people die suddenly and you never get a chance to say something; yet, your boyfriend will be able to feel good about the time, effort, and presence he gives her. And it’s also very important for you not to stop living or choose something that’s not a contribution for you and sacrifice yourself for another only t...