Skip to main content

Allana Pratt, Intimacy Expert - Help! I’ve Lost My Sexy!

girl-97433_960_720

Question: I have not felt like myself lately. I just don’t feel sexy anymore or find that any guys find me attractive anymore. I haven’t put on weight but I feel so fat. How can I drop this funk that I am in?

Answer: That is such a great question – I never feel like that! HA! Yes, I have! First of all, when I get my cycle – I feel like that. Instead of trying to make myself feel wrong or change it or put sprinkles on top of an ice cream cone of shit that I am feeling like – I just get in the bath, I just put on a sad movie, I just let whatever wants to come through me, come through me and ask myself – can I learn to love her to? Can I learn to love the part of me that feels insecure as much as I love the part of me that feels badass? So that’s the first step – don’t resist; don’t indulge either in unhealthy behaviors. Just allowance, honor, acceptance.

Number 2 – sometimes we are not picking up on our own energy. So who does this funk belong to? Return to sender with a blessing, kindness, compassion, and consciousness. Do that a few times and see if that makes you feel better, quite often – it is not even you. Third, when we want to show up in life and take the next risk of authenticity, the next risk of intimate communion – sometimes we bump up against a part of us that is ready to evolve and in front of that or on top of that is the part of us that needs a little more love.

icon_strategy

It could just be that there is some inner work to do in terms of redefining your sexy. Ask yourself – What is: not needing a guys attention to feel worthy? It could just be time to take care of you even more. Do more sensual practices. It may be time to take your self-love to the next level. Celebrate you! It could just be some deep wound that just needs some profound healing and loving that is going to be a springboard to which you soar into 2016 more deliciously than ever.

All my love,

Allana

The post Help! I’ve Lost My Sexy! appeared first on Allana Pratt.



via Allana Pratt http://ift.tt/1QV21Hx

Comments

Popular posts from this blog

Allana Pratt, Intimacy Expert - My boyfriend’s messaging strange women

Question: Do you have any idea why a man would start instant messaging strange woman after being in a five year relationship. Said he was “stupid” and wasn’t physical with anybody. I guess you can say I have trust issues. Answers: Ouch! I am so sorry. Do I have any idea why? Here is what I have learned, first off I am really sorry because that really hurts. If you have trust issues especially, that would hurt and sting even more. So first something about trust and then something about men. Trust: When we trust, it’s not that we trust someone to be perfect. That sets us up for failure because no one is perfect and you can’t control anybody. That is insanity if we try to control another and put all of our power – making sure they be a certain way to so that we are safe. Instead, find that safety and trust inside you. That safety being that capacity to discern and know that come what may, you’ve got your own back – you can take care of yourself. It takes a lot of pressure off of other...

How to Set Priorities Using the ABCDE Method - Brian Tracy

The more thought you invest into setting priorities before you begin a task, the faster you will get the important things done. The more important and valuable the task is to you, the more motivated you are to overcome procrastination and launch yourself into the job. William Matthews said,  “The first law of success is concentration – to bend all the energies to one point, and to go directly to that point, looking neither to the right or to the left.” Today, I want to share a method of time-management for setting priorities that I’ve been using for years, called the ABCDE method. FREE TIME MANAGEMENT TOOL: Download the ABCDE Checklist PDF The ABCDE Method The ABCDE Method is a powerful priority setting technique that you can use every single day. This technique is so simple and effective that it can make you one of the most efficient and effective people in your field. The ABCDE list is a to-do list on steroids when it comes to learning how to prioritize . The power of t...

Morgana - Your Wealth is in Your Weirdness

When I first became a life coach I was really concerned about being taken seriously, sounding professional, and not looking like a freak. Not much has changed: I still care about all that stuff. But I discovered over time that the more professional and non-freaky I try to sound, the more INVISIBLE I become. The minute I start to talk like a professional coach and go into one of those elevator speeches I spent so much money to learn (you know exactly what I’m talking about, don’t you?)… I can see the other person’s EYES GLAZE OVER before they start scanning the room for someone more interesting. I can’t begin to tell you how annoying that is. Then one day, years ago, I stood up at a large networking meeting of high powered female entrepreneurs, pulled out a magic wand and called myself a “witchy” coach, and said something about how “goddesses can be old or young, thin or fat, can do what they want, charge what they want (and Aphrodite sleeps with whomever she wants, and no one dares...