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Allana Pratt, Intimacy Expert - Help! I’ve Lost My Sexy!

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Question: I have not felt like myself lately. I just don’t feel sexy anymore or find that any guys find me attractive anymore. I haven’t put on weight but I feel so fat. How can I drop this funk that I am in?

Answer: That is such a great question – I never feel like that! HA! Yes, I have! First of all, when I get my cycle – I feel like that. Instead of trying to make myself feel wrong or change it or put sprinkles on top of an ice cream cone of shit that I am feeling like – I just get in the bath, I just put on a sad movie, I just let whatever wants to come through me, come through me and ask myself – can I learn to love her to? Can I learn to love the part of me that feels insecure as much as I love the part of me that feels badass? So that’s the first step – don’t resist; don’t indulge either in unhealthy behaviors. Just allowance, honor, acceptance.

Number 2 – sometimes we are not picking up on our own energy. So who does this funk belong to? Return to sender with a blessing, kindness, compassion, and consciousness. Do that a few times and see if that makes you feel better, quite often – it is not even you. Third, when we want to show up in life and take the next risk of authenticity, the next risk of intimate communion – sometimes we bump up against a part of us that is ready to evolve and in front of that or on top of that is the part of us that needs a little more love.

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It could just be that there is some inner work to do in terms of redefining your sexy. Ask yourself – What is: not needing a guys attention to feel worthy? It could just be time to take care of you even more. Do more sensual practices. It may be time to take your self-love to the next level. Celebrate you! It could just be some deep wound that just needs some profound healing and loving that is going to be a springboard to which you soar into 2016 more deliciously than ever.

All my love,

Allana

The post Help! I’ve Lost My Sexy! appeared first on Allana Pratt.



via Allana Pratt http://ift.tt/1QV21Hx

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