Skip to main content

Allana Pratt, Intimacy Expert - I Can’t Stop Thinking About My Ex

burnout-96856_960_720

Question: My greatest challenge for the last two months has been working on letting go of my former girlfriend, but I haven’t had much success. I have been reaching out but I haven’t found much solace in doing so. I am hoping you can help.

Answer: Having read through your questionnaire answers, I can boil down your problem to one thing – showing up. Your balls, committment, your masculine nature. It seem to me that you are experiencing being a tree with no roots – one foot in, one foot out. Any time you are not fully present, not fully committed, not fully in integrity, not fully showing up – you are not going get a fully awesome life or relationship. What you put in and what you get out. You yearn for a woman that treats you right with reciprocity but are you treating yourself right?

Look at your goals – it has been 8 months to get a job and you only seek $25k – maybe you are worth more, maybe it will take more. Maybe you need to show in a way you have never show up before. Maybe you need to ask where you are afraid of being rejected, maybe you need to own your worth a little more. Maybe that has something to do with the quality of woman that you attract because if a guy is not willing to do whatever it takes, to handle what needs to be done, to show up, he is not that attractive; thus, you will not be able to attract a woman that will believe in you and be there for you and support you because you are not supporting you.

Ask yourself why you are only a 8 out of 10 for commitment. What is in the way of you loving yourself so much that you are willing to show up and do whatever it takes. What is the fear? Why is the fear of it not working out the first time, people’s opinions of you – what’s stopping you? The outcome of dealing with that very core issue will probably get you a job – and a very good one! It will probably get you a woman – and a great one; but not until you start treating yourself with that level of respect and intensive focus and commitment – you matter! Have a good look at the part of you that doesn’t want to show up as a 10 and close that gap! Show up for you, show up for a job – then showing up for a woman would be effortless and enjoyable as she fuels you from glory.

mancave-sq-clear-160x160

In terms of how I can support that journey, coaching is always the best but I really ask you to get on the Man Cave. One potent call a month, live with me, get on the line with me. You’ve got to show up somewhere so show up with someone who is unconditionally loving – like me, who’s totally gonna kick your ass, who totally doesn’t judge you; but is not going to pretend that you are a victim because you are not. You are a noble badass but you have to choose it. I think this is an inexpensive, consistent way to hold you accountable.

I’m ready when you are,
Allana

The post I Can’t Stop Thinking About My Ex appeared first on Allana Pratt.



via Allana Pratt http://ift.tt/1RMtKN4

Comments

Popular posts from this blog

bosanchez -

  Seeing Only Red in a Sea of Blue   In my talks, I often play this game with the audience. I ask them to look around the room and count how many red shirts there are. After half-a-minute, I tell them to close their eyes. I ask them, “Are you ready with your answer?” They all reply with a resounding yes. Then I ask them, “Okay. How many blue shirts did you see?” They burst out laughing. And they try to guess. But no one gets the right answer. Why? Because they weren’t focused on the blue shirts but on the red. The point of this little exercise is to show them that every reality, every situation, every circumstance always has many sides. But we only see one side! Always.   You’re Not a Grasshopper   Let me tell you one of my all-time favorite stories in the Bible. The Israelites who escaped Egypt (think “Ten Commandments” with Charlton Heston) were now at the edge of the Promised Land. Not knowing what it was like, they sent 12 spies to scout the land i...

Allana Pratt, Intimacy Expert - My boyfriend’s messaging strange women

Question: Do you have any idea why a man would start instant messaging strange woman after being in a five year relationship. Said he was “stupid” and wasn’t physical with anybody. I guess you can say I have trust issues. Answers: Ouch! I am so sorry. Do I have any idea why? Here is what I have learned, first off I am really sorry because that really hurts. If you have trust issues especially, that would hurt and sting even more. So first something about trust and then something about men. Trust: When we trust, it’s not that we trust someone to be perfect. That sets us up for failure because no one is perfect and you can’t control anybody. That is insanity if we try to control another and put all of our power – making sure they be a certain way to so that we are safe. Instead, find that safety and trust inside you. That safety being that capacity to discern and know that come what may, you’ve got your own back – you can take care of yourself. It takes a lot of pressure off of other...

Allana Pratt, Intimacy Expert - To MILF or not to MILF this Mothers Day

I don’t know if you have those to-do piles that just sit there, you WANT to get to them, you MEAN to get to them, and you OUGHT to get to them… while this video was in one of those piles. It took less than 10 minutes to do. Why did I put it off? Well if you’re like me, we only procrastinate with things we either don’t really want to do, or doing them will make us have to face something we’re not ready to face, internally or externally. We’re literally choosing not to face it and calling it procrastination. So I guess I didn’t want to face/own being a MILF. Really owning my badass queen Harley boots, pole dancing, MILF essence. I don’t even know what I’ve really made it all mean… just that I’m WAY more potent than I realize and my erotic creature is WAY overdue coming out to play, to create adventures, to embrace life and to shine!! So you know I call my women’s membership Redefining Sexuality , because I sure don’t care for the definition of sex or sexy… it’s void of honor, care and ...